Shiva Rea: Core Yoga (2006)
The no crunches way to flat abs
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
Release Date: January 1, 2006
Cast
- Shiva Rea - Herself
Original Language: en
Frequently Asked Questions
- What is Shiva Rea: Core Yoga about?
- A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
- Who stars in Shiva Rea: Core Yoga?
- Shiva Rea: Core Yoga stars Shiva Rea.