YogaWorks for Everybody: Beginners AM/PM (2009)
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Director: Andrea Ambandos
Genre: Documentary
Runtime: 68 min
Release Date: December 1, 2009
Production: Lionsgate
Country: United States of America
Language: English
Original Language: en
Keywords
yoga, exercise, yoga instructor, woman director, instructional video
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Frequently Asked Questions
- What is YogaWorks for Everybody: Beginners AM/PM about?
- In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
- Who directed YogaWorks for Everybody: Beginners AM/PM?
- YogaWorks for Everybody: Beginners AM/PM was directed by Andrea Ambandos.
- How long is YogaWorks for Everybody: Beginners AM/PM?
- YogaWorks for Everybody: Beginners AM/PM has a runtime of 1h 8m (68 minutes).
- What genre is YogaWorks for Everybody: Beginners AM/PM?
- YogaWorks for Everybody: Beginners AM/PM is a Documentary film.
- Where was YogaWorks for Everybody: Beginners AM/PM produced?
- YogaWorks for Everybody: Beginners AM/PM was produced in United States of America.