Discover Tai Chi for Beginners (2009)

Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!

Director: Scott Cole
Runtime: 55 min
Release Date:

Cast

Original Language: en
More Films by Director: Scott Cole

Frequently Asked Questions

What is Discover Tai Chi for Beginners about?
Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!
Who directed Discover Tai Chi for Beginners?
Discover Tai Chi for Beginners was directed by Scott Cole.
Who stars in Discover Tai Chi for Beginners?
Discover Tai Chi for Beginners stars Scott Cole.
How long is Discover Tai Chi for Beginners?
Discover Tai Chi for Beginners has a runtime of 55m (55 minutes).