The Firm Body Sculpting System - Ab Sculpt (2003)
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back.
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Director: Andrea Ambandos
Runtime: 25 min
Release Date: April 15, 2003
Cast
Production: Dragonfly Productions
Language: English
Original Language: en
Keywords
exercise, aerobics, fitness
More Films by Director: Andrea Ambandos
Frequently Asked Questions
- What is The Firm Body Sculpting System - Ab Sculpt about?
- A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
- Who directed The Firm Body Sculpting System - Ab Sculpt?
- The Firm Body Sculpting System - Ab Sculpt was directed by Andrea Ambandos.
- Who stars in The Firm Body Sculpting System - Ab Sculpt?
- The Firm Body Sculpting System - Ab Sculpt stars Jennifer Carman, Allie Del Rio, Libby Heath, Lisa Kay, Christa Suggs.
- How long is The Firm Body Sculpting System - Ab Sculpt?
- The Firm Body Sculpting System - Ab Sculpt has a runtime of 25m (25 minutes).