The Firm Basics - Sculpting with Weights (1997)

Beginners total body workout that concentrates on muscle shaping.

The Firm Basics - Sculpting with Weights (1997) poster

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Director: Anna L. Benson
Runtime: 45 min
Release Date:

Cast

Screenplay

Country: United States of America
Original Language: en

Keywords

exercise, aerobics, fitness

Trailer

The Firm Basics - Sculpting with Weights Trailer
More Films by Director: Anna L. Benson

Frequently Asked Questions

What is The Firm Basics - Sculpting with Weights about?
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Who directed The Firm Basics - Sculpting with Weights?
The Firm Basics - Sculpting with Weights was directed by Anna L. Benson.
Who stars in The Firm Basics - Sculpting with Weights?
The Firm Basics - Sculpting with Weights stars Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James.
How long is The Firm Basics - Sculpting with Weights?
The Firm Basics - Sculpting with Weights has a runtime of 45m (45 minutes).
Where was The Firm Basics - Sculpting with Weights produced?
The Firm Basics - Sculpting with Weights was produced in United States of America.