A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers (2008)
Wake Up to Yoga
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Runtime: 20 min
Release Date: January 1, 2008
Cast
- Rodney Yee - Himself
Original Language: en
Frequently Asked Questions
- What is A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers about?
- Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
- Who stars in A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers?
- A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers stars Rodney Yee.
- How long is A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers?
- A.M. Yoga for Your Week with Rodney Yee - 5 Hip Openers has a runtime of 20m (20 minutes).