A Week of Hard Labor - Day 1 Chest & Back (2017)

A Week of Hard Labor - Day 1 Chest & Back (2017) poster

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

Runtime: 45 min
Release Date:

Cast

Production: Beachbody LLC
Country: United States of America
Language: English
Original Language: en

Keywords

bodybuilding, weightlifting, exercise and fitness

Frequently Asked Questions

What is A Week of Hard Labor - Day 1 Chest & Back about?
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Who stars in A Week of Hard Labor - Day 1 Chest & Back?
A Week of Hard Labor - Day 1 Chest & Back stars Sagi Kalev, Talia Terese.
How long is A Week of Hard Labor - Day 1 Chest & Back?
A Week of Hard Labor - Day 1 Chest & Back has a runtime of 45m (45 minutes).
Where was A Week of Hard Labor - Day 1 Chest & Back produced?
A Week of Hard Labor - Day 1 Chest & Back was produced in United States of America.