Shiva Rea: Power Flow Yoga (2010)
Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed and matched using the customizable Yoga Matrix created by Shiva Rea. Tailor your workout to your needs on any given day or choose one of the three preset practices (50-57 min. each). With over three hours of programming, the possibilities are endless! Restore strength and energy; enhance your vitality and agility; and sculpt long, lean muscles with Shiva’s most powerful practices.
Runtime: 185 min
Release Date: December 18, 2010
Cast
- Shiva Rea - Herself
Original Language: en
Frequently Asked Questions
- What is Shiva Rea: Power Flow Yoga about?
- Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed and matched using the customizable Yoga Matrix created by Shiva Rea. Tailor your workout to your needs on any given day or choose one of the three preset practices (50-57 min. each). With over three hours of programming, the possibilities are endless! Restore strength and energy; enhance your vitality and agility; and sculpt long, lean muscles with Shiva’s most powerful practices.
- Who stars in Shiva Rea: Power Flow Yoga?
- Shiva Rea: Power Flow Yoga stars Shiva Rea.
- How long is Shiva Rea: Power Flow Yoga?
- Shiva Rea: Power Flow Yoga has a runtime of 3h 5m (185 minutes).