Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation (2011)
If you want to transform your body, you have to revolutionize the way you exercise
Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level? 60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.
Runtime: 60 min
Release Date: January 1, 2011
Cast
- Bob Harper - Himself
Original Language: en
Frequently Asked Questions
- What is Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation about?
- Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level? 60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.
- Who stars in Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation?
- Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation stars Bob Harper.
- How long is Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation?
- Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation has a runtime of 1h 0m (60 minutes).