Joel Freeman

Oyuncu · 43 yaşında

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Filmografi

1. Simon Magus (1999)
2. LIIFT4 Week 2 Day 4 Legs (2019)
3. 10 Rounds - Sample Workout (2020)
4. Core De Force - Power Sculpt (2016)
5. Core De Force - MMA Power (2016)
6. LIIFT4 Week 1 Day 2 Back-Biceps (2019)
7. LIIFT4 Week 1 Day 1 Chest-Triceps (2019)
8. Core De Force - MMA Speed (2011)
9. Core De Force - MMA Shred (2016)
10. LIIFT4 Week 3 Day 1 Chest-Triceps (2019)
11. Core De Force - MMA Kick Butt (2016)
12. LIIFT4 Week 7 Day 1 Chest-Back (2019)
13. LIIFT4 Week 2 Day 2 Back-Biceps (2019)
14. LIIFT4 Week 2 Day 1 Chest-Triceps (2019)
15. LIIFT4 Stretch (2019)
16. Core De Force - Agility Strength (2016)
17. Ready for LIIFT Off- Week 7 (2019)
18. LIIFT4 Week 6 Day 3 Shoulders (2019)
19. LIIFT4 Week 7 Day 3 Shoulders-Arms (2019)
20. LIIFT4 Week 4 Day 3 Shoulders (2019)